Lose Weight Forever
Step 1 in losing weight Forever is taking care of the mental aspect. Which is what the nutrition and fitness industry is missing.
95% of people relapse from dieting because step one, the missing link is not addressed. The best way to Lose Weight Forever is to learn, step by step, how to make your mind, your ally in this transition, not your enemy. Forcing yourself, fighting your inner cookie monster, feeling guilty not being active…will evaporate once you are all in, undivided within.
Over 47+ videos, from 15 to 25 hours, I will show and explain how to take full control of your mind, how to de-activate unhealthy eating habits forever. How to reduce cravings and the best, most efficient ways to use fitness science in order to boost your fat loss. On top of teaching you advanced nutrition science without making it too complex or academic. This program covers everything you need to transition successfully to a healthy lifestyle, look good and stay vibrant as you age.