A new way to lose weight.
Starts from within.

Step 1 in losing weight Forever is taking care of the mental aspect. Which is what the nutrition and fitness industry is missing.

95% of people relapse from dieting because step one, the missing link is not addressed. The best way to Lose Weight Forever is to learn, step by step, how to make your mind, your ally in this transition, not your enemy. Forcing yourself, fighting your inner cookie monster, feeling guilty not being active…will evaporate once you are all in, undivided within.

Over 47+ videos, from 15 to 25 hours, I will show and explain how to take full control of your mind, how to de-activate unhealthy eating habits forever. How to reduce cravings and the best, most efficient ways to use fitness science in order to boost your fat loss. On top of teaching you advanced nutrition science without making it too complex or academic. This program covers everything you need to transition successfully to a healthy lifestyle, look good and stay vibrant as you age.

"Until you make the unconscious conscious, it will direct your life and you will call it fate."-Carl Jung

Reflect, ponder and try to understand why being healthy and fit matters to you. How will it improve your wellbeing now, tomorrow and as you age? How will it impact your experience of life and time with loved ones?

There is no reason why you should force yourself to exercise, drag yourself to the gym, torment yourself to eat healthy or feel guilty while eating unhealthy.

This program to lose weight is different. Do not start if it’s not your decision, don’t do it for other people, for society, do it for yourself.
When you are 100% behind making a decision such as losing weight forever, right there, you are moving in the right direction, because this intention comes from your core. Not from the surface, influenced by others.

Eating healthy and exercising as a way of life starts withing. When all your desires, wants and thoughts are compatible with a healthy lifestyle, eating healthy and staying fit becomes natural. Your physical happerance becomes a refelction of what’s happening inside your mind.

We cannot change ourselves externally, while the operating software is still the same. Training and coaching hundreds of people in the past 10 years in New York City and around the world, I started to implement the missing link, helping clients become more aware of the mind role in making long-lasting changes and increasing their wellness intelligence.

It’s possible to perform well in other areas of your life if you are not all in, 1000%. But when it comes to eating healthy and staying vibrant as you age, you cannot be fragmented, you have to be all in. We are either pro-active with our healh or decaying. Learn how to lose weight, stay healthy and age with grace, you can start today.

Discover

  • How to de-activate unhealthy food habits and create new healthy ones.
  • The science of how the body gets fat and how to reverse this process.
  • How fitness science to lose fat doesn’t requires you to go hard and punish yourself to lose weight.
  • Mindstate management and how to shift your mood upward when needed

Course Breakdown

  • Intro

    In the introduction section, I will help you calculate how much weight you need to lose to reach a normal, low body fat bodyweight. I will also help you find out more reasons why you want to lose weight, giving more ammunition to your mind from the beginning and planting seeds. I will also talk a bit about myself so you can get to know me and how I got to build this program.

  • The Science of Fat Gain & Fat Loss

    In this section, I will explain, in-depth, the science of how the body gets fat. It’s important to know the biological process that leads the body to store fat. Next, I will show you how to reverse this process and turn your body into a fat-burning machine. In the blueprint to lose weight video, you will learn the master strategy.

  • Health & Nutrition

    This section covers general nutrition and health topics. Knowing how to lose weight is great, losing it is even better but to sustain a healthy lifestyle, increasing your wellness IQ is key.

  • Psychology-The Missing Link

    In this section, the heart of this course, I will expand on many topics related to the mental aspect of losing weight forever.

    The more you understand the role of your psychology, the better equipped you will be to apply mental tools to be more united within. Making your mind your biggest ally.

  • Life Management

    The life management section helps you become more aware of your environment’s role in helping or hindering your nutrition and fitness.

    Your coworkers, family, partners, how are they affecting your health? Do you need external motivation? Is the transition to a healthier lifestyle too hard? I expand on all these important subjects.

  • Fitness for Fat Loss

    In this section, I explain in more depth, the science of fitness for fat loss as well as other important topics of fitness you should know about.

    From breaking down popular fitness myths to ABS or the X factors of building muscle, you will learn that fitness for fat loss is very easy on the body, if you understand the science.

+365 Online Coaching:

The +365 days upgrade is for those looking for more support during this transition to a healthy lifestyle forever. This offer is limited to 15 spots only due to time availability. I will talk via video call once a week for a year, in addition to unlimited texting. This approach helped a lot of clients, beyond training them and providing nutrition plan, because I could give them quick feedback and keep them alert and watchful weeks after weeks, regarding their nutrition and new lifestyle.

Along with the 15 Hour+ video program of Lose Weight Forever and upcoming upgrades, this package is for clients looking for direct wellness coaching. We will talk about meditation, muscle buidling, yoga, breathing exercises to movement nutrition and the mind.

+Lose Weight Forever – BONUS
I am currently working on 30 additional videos that will be added to the Lose Weight Forever program in upcoming months. This upgrade will be free of charge to those who already purchased the program. The added videos will comprise a cooking section, showing healthy cooking tips and various recipes and the logistics of a healthy lifestyle. 12 new videos will be added to the psychology section, showing more subtle ways to understand and take control of your mind. Plus added videos on the health and nutrition section, geared toward increasing your wellness IQ.

Promo bites

A new way to lose weight,
Starting from within.

Step 1 in losing weight Forever is taking care of the mental aspect. Which is what the nutrition and fitness industry is missing.

95% of people relapse from dieting because step one, the missing link is not addressed. The best way to Lose Weight Forever is to learn, step by step, how to make your mind, your ally in this transition, not your enemy. Forcing yourself, fighting your inner cookie monster, feeling guilty not being active…will evaporate once you are all in, undivided within.

Over 47+ videos

&

20+ hours.

I will show and explain how to take full control of your mind, how to de-activate unhealthy eating habits forever. How to reduce cravings and the best, most efficient ways to use fitness science in order to boost your fat loss. On top of teaching you advanced nutrition science without making it too complex or academic. This program covers everything you need to transition successfully to a healthy lifestyle, look good and stay vibrant as you age.

$495

“Until you make the unconscious conscious, it will direct your life and you will call it fate.”- Carl Jung

Discover

  • How to de-activate unhealthy food habits and create new healthy ones.
  • The science of how the body gets fat and how to reverse this process.
  • How fitness science to lose fat doesn’t require you to go hard and punish yourself to lose weight.
  • Mindstate management and how to shift your mood upward when needed

+365 Online Coaching:

The +365 days upgrade is for those looking for more support during this transition to a healthy lifestyle forever. This offer is limited to 15 spots only due to time availability. I will talk via video call once a week for a year, in addition to unlimited texting. This approach helped a lot of clients, beyond training them and providing nutrition plan, because I could give them quick feedback and keep them alert and watchful weeks after weeks, regarding their nutrition and new lifestyle.

Along with the 15 Hour+ video program of Lose Weight Forever and upcoming upgrades, this package is for clients looking for direct wellness coaching. We will talk about meditation, muscle buidling, yoga, breathing exercises to movement nutrition and the mind.

+Lose Weight Forever – BONUS
I am currently working on 30 additional videos that will be added to the Lose Weight Forever program in upcoming months. This upgrade will be free of charge to those who already purchased the program. The added videos will comprise a cooking section, showing healthy cooking tips and various recipes and the logistics of a healthy lifestyle. 12 new videos will be added to the psychology section, showing more subtle ways to understand and take control of your mind. Plus added videos on the health and nutrition section, geared toward increasing your wellness IQ.

Course Breakdown

  • Intro

    In the introduction section, I will help you calculate how much weight you need to lose to reach a normal, low body fat bodyweight.

    I will also help you find out more reasons why you want to lose weight, giving more ammunition to your mind from the beginning and planting seeds.

    I will also talk a bit about myself so you can get to know me and how I got to build this program.

  • The Science of Fat Gain & Fat Loss

    In this section, I will explain, in-depth, the science of how the body gets fat.
    It’s important to know the biological process that leads the body to store fat.

    Next, I will show you how to reverse this process and turn your body into a fat-burning machine.
    In the blueprint to lose weight video, you will learn the master strategy.

  • Health & Nutrition

    This section covers general nutrition and health topics.

    Knowing how to lose weight is great, losing it is even better but to sustain a healthy lifestyle, increasing your wellness IQ is key.

  • Psychology-The Missing Link

    In this section, the heart of this course, I will expand on many topics related to the mental aspect of losing weight forever.

    The more you understand the role of your psychology, the better equipped you will be to apply mental tools to be more united within. Making your mind your biggest ally.

  • Life Management

    The life management section helps you become more aware of your environment’s role in helping or hindering your nutrition and fitness.

    Your coworkers, family, partners, how are they affecting your health? Do you need external motivation?

    Is the transition to a healthier lifestyle too hard? I expand on all these important subjects.

  • Fitness for Fat Loss

    In this section, I explain in more depth, the science of fitness for fat loss as well as other important topics of fitness you should know about.

    From breaking down popular fitness myths to ABS or the X factors of building muscle, you will learn that fitness for fat loss is very easy on the body, if you understand the science.

Promo bites

$495